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Most mental health problems can be addressed via telehealth, says Columbia psychiatrist Deborah Cabaniss, and there are things patients can do to make the most of their sessions.

Focus on the baby, of course, but remember to take care of yourself too (and other new moms in your life).

View the CUIMC Update, a weekly e-newsletter featuring medical center news and the accomplishments of our faculty, staff, and trainees.

Dark skin does provide some protection against the sun’s ultraviolet rays, but it’s a myth that people with dark skin tones are immune to the harmful effects of UV radiation.